Philly Triathlon

1500 meter swim + 24.9 mile bike + 6.2 mile run = my first Olympic Distance Triathlon.

The past few months I’ve logged 1000′s of meters at the pool—6:30 a.m. weekdays, ran countless loops around kelly drive averaging over eight miles each, and cycling the 4.75 mile West River Drive, back and forth dozens times… and now I realize, it has only just begun.
I feel good about my performance yesterday, and in fact feel very proud with my effort. Now, I;m looking towards the Steelman in August at Lake Nockamixon—I really want to see what I’m made of, so I will train with increased intensity and focus.

MUSIC: Spoon—”The Fitted Shirt”