Tri for Our Veterans IV – In Memory of Matt McCulley Sea Isle City, NJ Saturday May 28, 2011 Du: 2 Mile Run 8.3 Mile Bike 3.1 Mile Run Read More

Besides the obvious gear necessary to the sport of triathlon (ie bike, bike shoes, running shoes, etc), there is one item that I’ve found to be indispensable—the transition bag. My appreciation for it begins the night before a race. There’s something very satisfying about organizing and packing my gear into the bag that will stay [...] Read More

I think so. I snapped this shot at 13th and sansom street Philadelphia Read More

I’m experimenting this year with an herb garden! Read More

http://www.flickr.com/photos/ynotdesign Read More